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We all know we are suppose to forgive. The problem is we have never been taught how. After completing her book 490: Forgive and Live Fearlessly, Dr. Joan was inspired to develop a 7-day video series called The 490 Marathon. She has created 8 videos to support anyone, and everyone with an open heart adopt forgiveness as a spiritual practice. 7 of those videos take the process apart, and a final video puts it all back together. In the last video, Daniela Parlane, author of What Love is Not and Dr. Joan complete a live forgiveness session so you can experience it first hand.

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